This interactive workshop introduces journaling as a creative practice for writers, artists, readers, and anyone seeking to deepen their creativity. Participants will explore guided prompts and reflective writing exercises designed to spark inspiration, generate new ideas, and strengthen their creative voice. No journaling experience is required.

Books mentioned, for those interested in committing to a practice of journaling in their daily life, are:The Book of Alchemy by Suleika Jaouad, A Year of Junk Journaling by Martina Calvi, The Artist's Way by Julia Cameron and At a Journal Workshop by Ira Progoff.

Eileen Snyder is a journaling instructor, career development professional, short-story and flash-fiction writer, and author who believes that writing is a powerful tool for creativity, reflection, and personal growth. With more than 20 years of experience helping individuals navigate life and career transitions, she uses journaling to inspire self-discovery, resilience, and creative expression. Eileen leads workshops that welcome writers, artists, and anyone curious about putting pen to paper. She is currently the Chair of MACCA, the Mid-Atlantic Career Counseling Association, and uses journaling in her private practice with clients navigating life's transitions.